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What's the benifits of changing my plugs & leads from standard to uprated? just seen them on the K-Tec website & wondered whether to do it on my track car or not. Any thoughts??

Hi, Whats the best exhaust to put on my 172 cup track car? i dont want to have issues with noise levels at some of the strict tracks. Its track use only.

I've just brought the ktec black top mounts to go on the coilover i haven't fitted yet, can anyone tell me the bit that goes directly onto the coilover do i leave the bracket thats already holding the spring down on or take it off? it looks like i take it off then replace it with the ktec base...

Hi, I'm totally new to building a track car so please forgive me if this is a laim question. I purchased a set of used H&R Bilstein Coilovers from a user on here, he said they are height & damper adjustable. I now how to adjust the heigh but no sure about the dampering, is there anything i...

I want to order the front powerflex kit for my cup & i'm being asked the size of the anti roll bars, inner 23mm or 25mm outer 22mm or 23mm. I haven't a clue, any idea's? Thanks for any help.

What's the best coilover to go for if it's pure track day driving only? it's for a 172 cup. cheers.

I'm stripping out my 172 cup for track days, today i have taken the door panels off including speaker & electric windows, rear wiper & motor. The issue i have now is the speedo console doesnt work it just makes a clicking sound & the light flash. I've touched something but dont know what. Any...

I'm stripping the interior from my 172 cup & now i have come to the wiring. I need a bit of help, is it ok to strip back the airbag ECU or will it cause a fault & need garage attention? is there anything else i should be carfeful of? All help appreciated Regards Mark.

Hi, A newbie sort of question, i have a 172 cup that i have purchased for just trackdays & i'm looking to change the standard exhaust & put an induction kit on it. Would i need to get it remapped or would i feel the benifits with just simply putting the 2 new items on? Thanks in advance for...

Hi, today i collected my first Renault, Its a 172 Cup which i intend to use for trackdays. I intend to make a few mods which the first is changing the springs, this is were i need a bit of help. Is 172 springs the same as 172 cup springs? Thank you for all your help.