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Lol, do they? I said from the start I wanted 200+bhp off gas and then 150bhp on top of that. So 400bhp is just a target, aint gonna get it though, hopefully will reach at least 300bhp ATW though.
Im gonna be running std rods and crank in my 2.0l conversion, just get them seriously toughened; balanced, lightned, shot peened, knife edged, nitrided, etc, etc.
Im aiming for 230bhp off gas and about 400bhp on gas (with high octane feul)
OMEGA can make anything you want, piston wise that is, just depends what you wanna pay. I know they make std. F7R pistons though and keep them in stock, I think theyre 150 quid each, not sure if that includes VAT or not.
When you say forged bottom end, you including the crank in that? Forged...
What do you mean by performance items? Forged? if so you can get forged rods from Arrows and forged pistons from Omega or KTR. But theyre very expensive, the rods are £155 each and the pistons are a simular price.
Sounds like a shot box, mine did that kept banging and jumping out of gear then it just gave up completely and stranded me.
You can get a reconditioned Wiliams box from Renault for £550. Dont know about fitting costs though Im affriad.