Yes its very easy.
First - Most people replace rears in pairs, I would but since you havent, make sure you check they are both the same (same height when off and same paint marks)
To do it:
first, look inside you boot for the piramid rubber things, remove them. Undo the 16mm nut on each side to free the top of the shock from the mounting. Don't loose bits. (The 16mm nut may need a ring spanner rather than a socket and hex key to hold the damper rod from spinning)
Second, jack up the rear of the car on both sides, you will need to get it up high enough for the springs to reach full extension (If you only have one jack it may be tricky). As you have unnatached the top of the shocks, they will drop out of their location and may fall against the inner body. This is fine, but don't lower the car without checking they have their top mountings correctly fitted and are able to be re-seated correctly.
Third, if the springs havent already fallen out, pull them gently from their seats. If they don't move easy, jack up higher. Keep the rubber seats and re-use when you put new springs in.
Fourth, once new spring are in, lower car steadilly to make sure shocks locate into the mount hole into the boot. Refit nuts etc. and lower all the way checking that the springs are still seated right.
Fifth, bounce car a few times then double check everything. Re-fit the rubber piramid caps. Job done.
Some will say unnatach the rear shocks via the lower mount. This is a higher-torqued bolt so needs more care and can be difficult, also the gas pressure in the shock puts a slight strain on the bolt as it is withdrawn. Not recommended in my opinion.